For updated MWR information from San Diego and other Navy Region Southwest areas click here.
Save money, get it done right at your base Auto Skills Center From an oil change to a complete engine rebuild, we can help you do it all! September-October Special: GET READY FOR THE RAIN! Windshield wipers on sale 2 for $5 (offer valid at NBSD Auto Skills Center only). We supply the tools and “know how,” you provide the labor. Stop by our two locations today! • NBSD, Bldg. 3234, 619-556-7009 • NASNI, Bldg. 825, 619-545-7235
FREE Running Clinic Third Friday of every month • 10 am-Noon • FREE Train with a top level competitive runner at the Peak Physique Fitness Center at NAB, Bldg. 170. For more details call 619-437-2984.
Coronado Speed Festival Saturday-Sunday, September 20-21 • Gates open at 8 am It’s a 50th anniversary celebration of the Ford Mustang with full throttle racing on a 1.7 mile track! Admission includes the Military Pit Crew Challenge, Car Show Showdown, test drives, Car Club Corral, collector car show, Robby Gordon Formula Off-Road Super Trucks, and more! General admission is FREE for active duty military and their dependents. All children 12 and under get in FREE with adult admission. Half-price tickets for retirees, DoD employees and MWR/MCCS patrons available at Navy MWR Ticket Offices or on-site either day of the event. www.navylifesw.com
Poker 2-Mile Run/1-Mile Walk Wednesday, October 8 • 10 am (check-in starts 9 am) • FREE Shuffle…Deal…Run! Prizes given for the best poker hands! Poker players must be 18 years of age. All ages may participate in the run/walk. Event T-shirt awaits the first 600 to pre-register and participate. No day-of registration available. Register online at www.navylifesw.com. Run/Walk starts at the Admiral Prout Field House Track on NBSD, behind Bldg. 3279. For more information call 619-556-7444. Event proudly sponsored by NRSW, MWR and Propel.
Grand Canyon Adventure Friday-Monday, October 10-13 • $175 active/$195 guest Enjoy the beautiful colors of a southwestern sunset, fun campfire games, challenging hikes and more. Sign up at your base Liberty Center or call 619-545-2878. Trip is open to all enlisted active duty and a guest, 18+. Cost includes your ride, gear and food while in camp Sign up and pay by 10/2.
LISTED FROM PREVIOUS ISSUES….
Sunday Group Dance Classes $5 per person per class ~ 6 pm Beginner, 7 pm • Intermediate Head over to Admiral Robinson Recreation Center every Sunday to learn Salsa, Rumba, Cha Cha, Mambo, Merengue, Samba, Swing, Waltz, Fox Trot, Tango, Hustle, and Night Club Two Step. Plus, LINE DANCE Classes NOW OFFERED! Every Sunday at 8:30 pm after the group classes, learn the Electric Slide and other popular line dances. Cost is $5 per person per class.
BINGO COVERALL game pays $750 every Saturday night! All Main Pack games pay $200. The BINGO Hall opens at 4 pm every Saturday night with Fun Games beginning when 5 or more players are present. Main session begins at 6:30 pm. For more information contact the Admiral Robinson Recreation Center, NBSD, Bldg. 3223, at 619-556-7486.
Bike Rentals Naval Base Coronado is proud to offer its bike rental program available at three locations: Liberty.Rec, NASNI, Bldg. 2000 • 619-545-2878 Q-Zone, NAB, Bldg. 337 • 619-437-3190 Fiddler’s Cove Marina, Hwy 75 • 619-522-8680
Junior Golf Every Saturday • 9-11 am • $20 A great sport for kids and parents to play together! Each Saturday session includes instruction and lunch. For more details contact the Naval Base Golf Performance Center at 619-556-7502.
FREE Active Duty Golf Clinics Wednesday 5-6 pm and Friday 12-1 pm Improve your game with professional instruction! For more details contact the Naval Base Golf Performance Center at 619-556-7502.
Tee Time Golf Specials Pre-book tee times Monday-Thursday 9:30 am-1 pm for two golfers with cart and save $3 on each golfer. Book your tee time using Promo Code: WW2WC. Not valid with any other promotions. Book online at www.navylifesw.com or call Admiral Baker Golf Course at 619-487-0090 and Sea ‘N Air Golf Course at 619-545-9659.
Roll & Grow Bumper Bowling League Saturdays • 9:30 am Join the fun anytime! For only $5 per week, plus USBC Annual Membership of $17, your child will learn proper bowling techniques, meet other bowlers, be part of a team, receive a team jersey and have a great time! For more details contact the Admiral Robinson Recreation Center at 619-556-7486.
Prize Night Thursdays Various non-skill based games will be played and prizes awarded every Thursday from 6 pm-closing. Stop by Admiral Robinson Recreation Center, NBSD, 619-556-7486 and Sea ‘N Air Lanes, NASNI, 619-545-7240.
Free Bowling for Active Duty All active duty personnel bowl FREE every Tuesday from 11 am-1 pm at Sea ‘N Air Lanes and Admiral Robinson Recreation Center. For more information call 619-545-7240 or 619-556-7486.
Miramar Air Show Trip open to enlisted active duty and a guest, 18+ Liberty.Rec, NASNI: 619-545-2878 Saturday, October 4 • 8 am • $5 While in San Diego, you need to experience the largest military air show in the United States! Sign up by 10/1.
Silver Strand Bike Ride Trip open to enlisted active duty and a guest, 18+ Liberty Hall, NMAWC: 619-524-6587 Saturday, October 4 • 10 am • $12 active/$15 guest Bike the beautiful Silver Strand through the small beach community of Coronado and along the Pacific Ocean. Cost includes bike and helmet, your ride and a guide. Sign up by 9/20.
Potato Chip Rock Hike Trip open to enlisted active duty and a guest, 18+ Q-Zone, NAB: 619-437-3190 Sunday, October 5 • 7 am • $5 active/$10 guest It’s a one-of-a-kind day hike with Q-Zone! The view from the top of Mount Woodson makes it worth the effort! Cost includes your ride and water.
SPORTS & FITNESS
Body Composition Testing ONLY $5 For a limited time, MWR Fitness is offering InBody bioelectric impedance tests. You receive printed, detailed body composition results. Schedule your appointment today! Call the Balboa Fitness Center, NMCSD, Bldg. 26, Floor 1B, at 619-532-8173.
WARRIOR WORKOUT Mondays 7:15 am Gain functional strength and improve cardiovascular fitness levels while preparing for the PRT! Try it this Monday at Peak Physique Fitness Center, NAB, Bldg. 170. For more information call 619-437-2984.
Get More Out of Your Workout! FREE fitness instruction is offered at all base MWR Fitness Centers for all MWR patrons…that means YOU! Individual or small group sessions are available. For full details or to schedule an appointment, contact the base Fitness Center nearest you or visit www.navylifesw.com for locations. Also, did you know FREE, and low cost, group exercise class schedules are now online? Bookmark www.navylifesw.com today! Stay fit with MWR!