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MWR This Week

Morale, Welfare & Recreation ............. San Diego area

For updated MWR information from San Diego and other Navy Region Southwest areas click here.

29 Years of a Navy Tradition! The Navy’s 29th Bay Bridge Run/Walk, presented by MWR, SDG&E, and Northrop Grumman, is Sunday, May 17. Your only chance to walk across the Coronado Bridge! Register today at You may even with two roundtrip Alaska Airlines tickets!
SAPR 5K Run/2-Mile Walk Friday, April 24 • 10 am • FREE Eliminate sexual assault. Know your part. Do your part. Sign up online at Run/walks starts at the NASNI, Quay Wall. For more event details call 619-545-2877.
Grand Canyon Adventure Presented by NRSW, MWR, HP and San Diego Zoo & San Diego Zoo Safari Park Friday-Monday, May 22-25 • $175 active/$190 guest Enjoy the beautiful colors of a southwestern sunset, fun campfire games, challenging hikes and more. Sign up at your base Liberty Center or call 619-545-9200. Proudly sponsored by North Island Credit Union, Navy League, Anheuser-Busch, and USAA. Trip is open to all enlisted active duty and a guest, 18+. Cost includes transportation, gear and food while in camp Sign up and pay by 5/4.
Roll & Grow Bumper Bowling League Saturdays • 9:30 am Join the fun anytime! For only $5 per week, plus USBC Annual Membership of $17, your child will learn proper bowling techniques, meet other bowlers, be part of a team, receive a team jersey and have a great time! For more details contact the Admiral Robinson Recreation Center at 619-556-7486.
Liberty’s Royal Flush of Poker 2015 Saturday, June 20 • 1 pm • FREE Only the best poker faces make it to the Series! Only the Champ keeps the prize! Check with your base Liberty Center to see how you can qualify. Liberty Center, NMCSD: 619-532-8909, Liberty Hall, NBPL, NMAWC: 619-524-6587, Liberty.Rec, NASNI: 619-545-2878, Q-Zone, NAB: 619-437-5135, The HUB, NBPL, Main Base: 619-553-9138, The RECYARD, NBSD: 619-556-5085. Event open to single service members and geographical personnel.
La Jolla Kayak Adventure Trip
open to enlisted active duty and a guest, 18+. Q-Zone, NAB: 619-437-3190 Saturday, May 9 • 8 am • $40 active/$45 guest. Kayak Tour of the 7 Caves of La Jolla 2-Hour Guided Tour -- Explore the 7 Caves of La Jolla and Ecological Reserve from the seat of a kayak. You may see California sea lions, leopard sharks, garibaldi (California’s state fish), the kelp forest, and the occasional dolphin. Cost includes transportation, equipment; lockers and changing rooms. No previous experience necessary. Must be able to swim. Sign up by 5/1.
Gator by the Bay Festival Trip open to enlisted active duty and a guest, 18+. Liberty Hall, NBPL, NMAWC: 619-524-6587 Saturday, May 9 • 10:30 am • $2 active/$5 guest • Sign up by 5/5. San Diego’s Gator by the Bay is back! This festival is San Diego’s take on Louisiana’s culture-rich food and music. Our shuttles leave base at 10:30 am and 3 pm, with pick-up at 3:15 pm and 8 pm. Cost includes transportation ONLY. You are responsible for your own admission and additional costs.
Los Penasquitos Canyon Trail Trip open to enlisted active duty and a guest, 18+. Liberty.Rec, NASNI: 619-545-2878 Sunday, May 10 7 am $8 This is a great hike for all skill levels. See some impressive natural sights including waterfalls, streams and creek crossings throughout the trail. Don’t miss out! Sign up and pay by 5/4.
Youth H2O Polo
Tuesdays • 4-4:45 pm • $50 • NBPL, Main Base Pool, Bldg. 1 • 619-553-0934 A great introduction to the sport for youth 6-12 years old! The intent is to provide basic skills and understanding of the sport in a recreational format. Although Water Polo is known for its toughness and endurance, “Splashy Ball” harnesses all the fun and dynamic aspects of the game in a safe and easy-to-learn aquatic experience that will motivate kids to swim and stay fit. Fee includes eight (8) club sessions. Get started now! Contact Naval Base Point Loma, Main Base Aquatics at 619-553-0934.
Learn to Swim with MWR! Affordable private and semi-private lessons are available for all ages. Group lessons available in the summer months. Admiral Prout Field House Pool, NBSD • Bldg. 3279 • 619-520-3048 Balboa Athletic Complex Pool, NMCSD • Bldg. 12 • 619-532-5757 Main Base Pool, NBPL • Bldg. 1 • 619-553-0934 NAB Pool, NAB • Bldg. 508 • 619-437-5012
FREE Active Duty Swim Lessons Lessons are led by an American Red Cross Water Safety Instructor. Available for beginning, intermediate and advanced swimmers with instruction on the side stroke available as well. Space is limited ~ call today! Call to schedule your time and location NAB Pool, Bldg. 508, 619-437-5012 NASNI Crews Pool, Bldg. 400, 619-545-2880 Wednesdays • 7-7:45 am NBPL, Main Base Pool, Bldg. 1, 619-553-0934
It’s Always Summer in Coronado! With a 50-meter, 9-lane heated outdoor pool, NAB is the place to be for water fun and exercise! This newly built facility offers recreation and lap swim hours, locker rooms, a family changing area, and deck furniture for relaxation. So dig out your swimsuit and make the short drive to Coronado! Pool use is FREE for active duty, dependents and DoD civilians, and $5 per guest. For more information call 619-437-5012.
Water Aerobics Tuesdays and Thursdays • 9-10 am A great full-body, low-impact workout! FREE for active duty, dependents and DoD, $3 per guest. Visit the Admiral Prout Field House Pool, NBSD, Bldg. 3279, or call 619-520-3048 for more information.
Masters Swim Practice NAB Pool, Bldg. 508 • Tuesdays & Thursdays 11:30 am-1 pm NBPL, Main Base Pool, Bldg. 1 • Tuesdays 6:30-7:15 am Are you looking for serious workout? We have the answer, come join us! Call 619-437-5012 (NAB) or 619-553-0934 (NBPL) for more details.
Sharks Club $50 for 8 training sessions • Thursdays • 4 pm We’re a youth swim team developed to help students transition from swimming lessons to swim team. Our focus is stroke technique to enhance swimming skills needed for competitive swimming. It’s a fun environment ~ check us out! Call the NBPL, Main Base Pool, Bldg. 1, at 619-553-0934.
Stand-Up Paddleboarding
Try the hottest water sport to hit the shore! Get a great core workout while you enjoy the view. Beginner to advanced boards are now available for rent at Fiddler’s Cove Marina. Call 619-522-8680 for more details.
Sailing Classes Ahoy Mates. Fiddler’s Cove offers beginner, intermediate and advanced sailing classes designed to get you out on the water. Held on Saturday and Sunday, each 2-day session runs from 9 am to 4:30 p.m. at Fiddler’s Cove Marina. Class fees are E1-E6 $150; E7 and above and Retirees $200; DoD civilians $225; and sponsored guests $250. Dependent fees are calculated at the sponsoring active duty or retiree rate. Pre-registration is recommended as classes fill up fast. Registration fee includes boat rental, instruction and textbooks. For more information call Fiddler’s Cove Marina at 619-522-8680.
Anytime is Perfect for Outdoor Fu
n Stop by the Outdoor Adventure Center today at Naval Base San Diego for all your sporting equipment needs such as mountain and road bikes, tents, stoves, sleeping bags, safety helmets, kayaks, canoes, surfboards, snorkeling gear and camping trailers. And don’t forget OAC or Party Rentals at Naval Medical Center San Diego for all your year-round party-planning needs! We carry canopies, tables, chairs and more! (Items available vary per location.) Call the Outdoor Adventure Center at 619-556-7493 or Party Rentals at 619-532-8466 for more information.
Save money, get it done right and have the satisfaction of knowing you did it yourself at your base Auto Skills Center. We specialize in all your automotive needs from changing/balancing tires and lift rental to steam cleaning, diagnostic and code reading. We supply the tools and “know how,” you provide the labor. Visit your base Auto Skills Center for: Automotive Retail Store with 100s of items in stock • Special Order Parts Service • Stall Rental (covered and uncovered) • Lube Hoists • Lifts • Steam Cleaner • Code Scanner • Battery Charger • Lock Out Service and the list goes on! Stop by or call today: NASNI, Bldg. 825, 619-545-7235 and NBSD, Bldg. 3234, 619-556-7009. Plus, check out our Automotive Retail Store at NBSD!


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