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MWR This Week

Morale, Welfare & Recreation .............- San Diego area

For updated MWR information from San Diego and other Navy Region Southwest areas click here.

Holiday Buffets Presented by MWR, North Island Credit Union and San Diego Medical Federal Credit Union and sponsored by Navy Federal Credit Union Enjoy a free holiday meal with your Liberty family! All San Diego Liberty Centers offer delicious buffets on or around Thanksgiving and Christmas. Buffets are open to enlisted active duty and geographical personnel. Stop by or call to find out what’s on the menu today! Q-Zone, NAB: 619-437-3190 Liberty.Rec, NASNI: 619-545-2878 The HUB, NBPL, Main Base: 619-553-9138 Liberty Hall, NBPL, NMAWC: 619-524-6587 The RECYARD, NBSD: 619-556-5085 Liberty Center, NMCSD: 619-532-8909
Two for Tuesday Bowling NEW at the Admiral Robinson Recreation Center, NBSD, buy one game of bowling and receive one FREE! Offer valid Tuesdays from 5-10 pm. For more details call 619-556-7486.
Basic Golf Class at Admiral Baker 3:30-4:30 pm for $99 ~ learn the basics of golf in a fun group environment! Class start dates: Dec. 9 for five weeks every Tuesday, Dec. 10 for five weeks every Wednesday, and Dec. 11 for five weeks every Thursday. For more details or to register, call 619-487-0090.
FREE Running Clinic Third Friday of every month • 10 am-Noon • FREE Train with a top level competitive runner at the Peak Physique Fitness Center at NAB, Bldg. 170. For more details call 619-437-2984.
Holiday Gift Bags for Sailors Command Leaders: Show your Sailors working or standing watch on Christmas Day, you remembered them with a Holiday Gift Bag filled with useful, fun and tasty treats from MWR! To reserve bags for your command, complete the online form at by Friday, Dec. 6. Requests are taken on a first-come, first-served basis. Proudly sponsored by MWR, North Island Credit Union, Navy League of San Diego, SDG&E and Naval Officers’ Spouses’ Club.
Turn Up the Heat this Winter! Active duty, retired military, reservists, dependents and DoD civilians are invited to join an MWR sports league. From softball, to flag football, soccer, basketball, dodgeball and more ~ we have a sport or tournament just right for you! Register online today at
Sunday Group Dance Classes
$5 per person per class ~ 6 pm Beginner, 7 pm • Intermediate Head over to Admiral Robinson Recreation Center every Sunday to learn Salsa, Rumba, Cha Cha, Mambo, Merengue, Samba, Swing, Waltz, Fox Trot, Tango, Hustle, and Night Club Two Step. Plus, LINE DANCE Classes NOW OFFERED! Every Sunday at 8:30 pm after the group classes, learn the Electric Slide and other popular line dances. Cost is $5 per person per class.
BINGO COVERALL game pays $750 every Saturday night! All Main Pack games pay $200. The BINGO Hall opens at 4 pm every Saturday night with Fun Games beginning when 5 or more players are present. Main session begins at 6:30 pm. For more information contact the Admiral Robinson Recreation Center, NBSD, Bldg. 3223, at 619-556-7486.
Bike Rentals Naval Base Coronado is proud to offer its bike rental program available at three locations: Liberty.Rec, NASNI, Bldg. 2000 • 619-545-2878 Q-Zone, NAB, Bldg. 337 • 619-437-3190 Fiddler’s Cove Marina, Hwy 75 • 619-522-8680
Longest Drive & Closest to the Pin Contest
Try your luck! Sign up and play in the four-hole Closest to the Pin Contest. Runs all day every Tuesday through Dec. at the Naval Base Golf Performance Center. Call 619-556-7502 for more information.
Junior Golf Every Saturday • 9-11 am • $20 A great sport for kids and parents to play together! Each Saturday session includes instruction and lunch. For more details contact the Naval Base Golf Performance Center at 619-556-7502.
FREE Active Duty Golf Clinics Wednesday 5-6 pm and Friday 12-1 pm Improve your game with professional instruction! For more details contact the Naval Base Golf Performance Center at 619-556-7502.
Tee Time Golf Specials Pre-book tee times Monday-Thursday 9:30 am-1 pm for two golfers with cart and save $3 on each golfer. Book your tee time using Promo Code: WW2WC. Not valid with any other promotions. Book online at or call Admiral Baker Golf Course at 619-487-0090 and Sea ‘N Air Golf Course at 619-545-9659.
Roll & Grow Bumper Bowling
League Saturdays • 9:30 am Join the fun anytime! For only $5 per week, plus USBC Annual Membership of $17, your child will learn proper bowling techniques, meet other bowlers, be part of a team, receive a team jersey and have a great time! For more details contact the Admiral Robinson Recreation Center at 619-556-7486.
Prize Night Thursdays Various non-skill based games will be played and prizes awarded every Thursday from 6 pm-closing. Stop by Admiral Robinson Recreation Center, NBSD, 619-556-7486 and Sea ‘N Air Lanes, NASNI, 619-545-7240.
Free Bowling for Active Duty All active duty personnel bowl FREE every Tuesday from 11 am-1 pm at Sea ‘N Air Lanes and Admiral Robinson Recreation Center. For more information call 619-545-7240 or 619-556-7486.
Liberty Hall Full Moon Hikes Trip
open to enlisted active duty and a guest, 18+. Liberty Hall, NBPL, NMAWC: 619-524-6587 Saturday, Dec. 6 • 6 pm • $13 active/$15 guest • Sign up by 11/24
Have you ever seen San Diego from the top of Cowles Mountain? Join Liberty Hall as we hike one of San Diego’s favorite trails. Cost includes head lamp, hiking poles (if desired), your ride and a guide. Stop by and sign up today!
Dec. Nights at Balboa Park Trip open to enlisted active duty and a guest, 18+. Liberty.Rec, NASNI: 619-545-2878 Friday, Dec. 5 • 6-11 pm • $3 • Sign up by 12/3 It’s the largest free community festival in San Diego with entertainment, free museum admission, wonderful food from around the world and holiday cheer.
Dana Point Beach Hiking Trip open to enlisted active duty and a guest, 18+. Q-Zone, NAB: 619-437-3190 Saturday, Dec. 6 • 8 am • $30 active/$40 guest Experience spectacular ocean views, three new parks and a preserve when we hike the Dana Headlands open space trail. We’ll start at the new Nature Interpretative Center then head out across the California coastal scrub and into one of the last refuges. Sign up NOW! Cost includes your ride, snacks and water.
Mondays 7:15 am Gain functional strength and improve cardiovascular fitness levels while preparing for the PRT! Try it this Monday at Peak Physique Fitness Center, NAB, Bldg. 170. For more information call 619-437-2984.
Get More Out of Your Workout! FREE fitness instruction is offered at all base MWR Fitness Centers for all MWR patrons…that means YOU! Individual or small group sessions are available. For full details or to schedule an appointment, contact the base Fitness Center nearest you or visit for locations. Also, did you know FREE, and low cost, group exercise class schedules are now online? Bookmark today! Stay fit with MWR!
Water Aerobics
Tuesdays and Thursdays • 9-10 am A great full-body, low-impact workout! FREE for active duty, dependents and DoD, $3 per guest. Visit the Admiral Prout Field House Pool, NBSD, Bldg. 3279, or call 619-520-3048 for more information.
Masters Swim Practice NAB Pool, Bldg. 508 • Tuesdays & Thursdays 11:30 am-1 pm NBPL, Main Base Pool, Bldg. 1 • Tuesdays 6:30-7:15 am Are you looking for serious workout? We have the answer, come join us! Call 619-437-5012 (NAB) or 619-553-0934 (NBPL) for more details.


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